Dine to Thrive

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Dine to Thrive's dietitian-designed gourmet menu may help fight and prevent cancer. Our meals are easy-to-prepare and we deliver to customers throughout the US. Try our meals now.

Delicious Meals, Home Delivered, to Help in the Fight Against Cancer

Dine to Thrive delivers our gourmet, nutritionally-specialized food directly to your door — eliminating the time and aggravation of shopping, driving to pick up prepared food, and cooking. You don't even need to find out where to get isoflavone-free soy products or how to make prunes fun to eat; instead, you can rely on our experienced gourmet chef's special techniques to give you delicious, satisfying food.

What Do I Get?

Salmon in mixed vegetable brothOrder a la carte or complete meals, each including 3-6 ounces of a healthy, low-fat protein, up to two cups (that's 4 servings!) of vegetables, and a complex carbohydrate (if you prefer, you can order without the carbs). Some of our dishes include Spinach-stuffed Salmon, and Red Snapper in Saffron Vegetable Stock. Our meals are always nutrient-dense, immune-boosting, antioxidant-rich, low-fat, filled with healthy vegetables, deliciously flavored with culinary herbs, and, of course, gourmet and delicious. We never use supplements, additives, preservatives, or artificial flavors, and use as many organic ingredients as we can procure. Each week our menu changes to feature different Asian- and European-inspired dishes. Dine to Thrive's naturally-delicious meals are cooked and packed using the European sous vide method — as featured in the New York Times, Washington Post, NPR, Slate, and the San Francisco Chronicle, Gourmet Magazine, and Food and Wine – which preserves more nutrients than other cooking methods and delivers flavor without extra fat, salt, or chemicals.

How Do I Get My Meals?

Your meals are delivered frozen once a week via DHL overnight, to your home or office. Because we pack our food for shipping to stay safe for long periods, you can keep meals in the shipping container for several hours before storing them in your freezer.

How Do I Store My Meals?

Store meals from Dine to Thrive in your freezer. The sous vide method we use at Dine to Thrive to cook and pack your meals keeps food safe when frozen for up to one year, so they're there for you when you want them.

How Do I Cook My Meals?

A meal in its Sous Vide packagesDine to Thrive's meals are easy to prepare — just heat them in their pouches and serve! Put a pouch in simmering water as instructed on the label and pull it out when its time is up — heating times vary from 10-20 minutes, and you don't need to keep an eye on, or stir, anything.

Using simmering water to heat your meals may help keep you safe, because plastics are more stable at the low temperature of simmering water than they are in a hot oven or microwave. A pouch simmering on the stoveOf course, if you prefer you can microwave your meals, either in their original packaging or in your own glass containers.

Once you've heated your meal, just cut open the pouch, place the dishes on a plate, and lunch or dinner is served!

How Much Does it Cost?

Our dishes start at $25 per meal — about the same as a meal at a nice restaurant. But Dine to Thrive's meals aren't just gourmet, they meet your specialized nutritional needs, and are delicious and available from your freezer, no matter how tired, busy, or under the weather you are. You can just heat and serve. Order more meals or more frequent delivery, and save up to 30%.

Compare us to a popular California and nationwide gourmet restaurant, Il Fornaio. A healthy meal with a generous serving of vegetables there costs more than a gourmet meal from us.

Dinner at Il Fornaio
Insalata Del Fornaio $7.75
Pollo Toscano $18.50
Tax $2.17
Tip $3.94
Total $32.96

How Can I Be Sure I'll Like My Meals?

We're proud of the meals we serve and guarantee you'll enjoy them. If you don't, we'll give you a full refund. Our full menu, changed weekly, also allows you to choose the dishes you prefer and avoid those that include ingredients you don't enjoy, so you'll always get the flavors you want. Since we deliver our meals once a week, rather than daily, you can always choose the meal that interests you at that moment, rather than depending on our chef to pick something that's appetizing right now.

Learn how easy and delicious eating right can be. Try our meals now.

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